Dr. Annie Fenn of Brain Health Kitchen and Stacy Fisher of Fisher Fitness co-founded The Brain Health Retreat in 2018. Their mission is simple: teach sustainable and empowering ways of cultivating optimal brain health through mindful movement, nourishing food, and meaningful connection. Their shared experience of watching family members be directly affected by Alzheimer’s and dementia motivates them to educate and uplift others. The idea of The Brain Health Retreat was conceived during one of many countless conversations about exercise, cooking, and mindfulness during Annie’s personal training sessions with Stacy. Over the past 5 years, they have developed a method to make caring for the brain empowering, sustainable, and fun! The multi-day immersive experience showcases recent brain health science, cooking demonstrations, fitness, yoga, restorative practices, and stress reduction techniques.

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