A passionate healer, teacher, and medicine woman, Michelle is devoted to helping women reconnect with their bodies, their joy, and their innate wisdom. Originally from Costa Rica, her journey has been shaped by personal healing, deep spiritual exploration, and over a decade of experience in yoga, Thai massage, Meditation, Reiki, and somatic practices.

After navigating her own path through physical pain, burnout, and a powerful reckoning with self-worth, Michelle founded MBodied—a space for profound healing and radical self-empowerment.

Through her signature blend of movement, stillness, breath, and energy work, Michelle guides her clients back home to themselves. She teaches from lived experience—with reverence, integrity, and love—supporting others to build self-trust, strengthen intuition, and manifest the lives their souls have been calling for.

‍