Kathryn has a background in psychology with decades of experience leading meditators to their center of calm with nourishing, healing guided meditations that powerfully enrich mind, body and soul. She will be leading a self-love mindful yoga class and relaxing sivasana with affirmations and binaural beat music every morning. She will facilitate sleep workshops, chakra balancing, manifestation tips for abundance and letting go of of what no longer serves the highest good.

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