Crystal Lilly is the heart behind Redefined Retreats, shaped by years of navigating early health challenges, heart complications, and autoimmune struggles. What began as simple cultural retreats during a difficult season evolved into her gift: creating intimate, transformative spaces where women feel seen, supported, and renewed. Living in the rural villages of the Caribbean for over a decade taught her to slow down, eat clean, build community, and live with intention. These experiences, combined with the resilience and determination forged through single motherhood – she understands what it means to carry everything, quietly.  Redefined Retreats is her love letter to every woman who has made strength her identity and exhaustion her secret.

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