A Transformational Retreat for Women of Color in Perimenopause & Menopause
A Transformational Retreat for Women of Color in Perimenopause & Menopause
Embrace this season of life with confidence, joy, and vitality. This is your opportunity to prioritize your well-being, deepen your self-awareness, and cultivate lasting habits that support you through midlife and beyond.
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Embrace this season of life with confidence, joy, and vitality. This is your opportunity to prioritize your well-being, deepen your self-awareness, and cultivate lasting habits that support you through midlife and beyond.
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Hi! I’m Dr. Stephanie. The founder of Menopause in Color. I’m a mom, pharmacist, and perimenopause and menopause educator and advocate. I help women find their way through perimenopause and menopause by implementing simple health and wellness practices.
In my late 30's to early 40's I started to experience symptoms that were concerning to me. Some of them included heart palpitations, itchy ears, low libido, and mood swings, just to name a few. After speaking to my doctor and running several different tests without any findings, perimenopause was never mentioned to me. It was not until I started doing my own research, reading and studying that I realized that I could possibly be experiencing perimenopause.
The years of not knowing what was happening to me took a toll on my mental health. I wanted to use the information that I had acquired to help others. I hope to build a fun and supportive community that is welcoming to all.