Imiloa Institute Retreat CenterImiloa Institute Retreat Center

Hold Me Tight®

Strengthen Your Bond, Reignite Your Love: Relax and Rediscover Each Other at a 6-day Hold Me Tight® Couples Retreat in Costa Rica

April 16, 2026
-
April 21, 2026
SOLD OUT
Learn More
Imiloa Institute Retreat CenterImiloa Institute Retreat Center

Hold Me Tight®

Strengthen Your Bond, Reignite Your Love: Relax and Rediscover Each Other at a 6-day Hold Me Tight® Couples Retreat in Costa Rica

April 16, 2026
-
April 21, 2026
SOLD OUT
Learn More

ABOUT THE RETREAT

Affirm strengths in your relationship by developing understanding, bonding, and deep communication.

• Address negative cycle patterns, and learn why they show up, and how to get out of them.

• Learn how to repair and forgive injuries, and become vulnerable with each other.

• Enhance and deepen your emotional, physical, and sexual closeness and INTIMACY.

Learn More
SOLD OUT

ABOUT THE RETREAT

Affirm strengths in your relationship by developing understanding, bonding, and deep communication.

• Address negative cycle patterns, and learn why they show up, and how to get out of them.

• Learn how to repair and forgive injuries, and become vulnerable with each other.

• Enhance and deepen your emotional, physical, and sexual closeness and INTIMACY.

Learn More

About Your Host

Dalia Anderman
Licensed Marriage Family Therapist

For 20 years, Dalia Anderman has thrived as a Marriage and Family Therapist in Northern California. Her profound experience with diverse families and individuals means she’s no stranger to guiding clients from moments of breakdown to powerful breakthroughs.

In particular, Dalia’s transformative journey with Emotionally Focused Therapy (EFT) over the past 20 years has revolutionized her approach to couples therapy. Having studied extensively with Dr. Sue Johnson, the pioneer of EFT, Dalia has developed an intricate understanding of this attachment-based therapy.

Dalia believes that the core of most relationship challenges isn’t just the fleeting arguments but the deep-seated desperation and longing we feel when our bond with our loved ones gets disrupted. Her adeptness in EFT has empowered numerous couples to navigate hurdles like infidelity and distrust, helping them rediscover intimacy, vulnerability, and fervent desire.

Moreover, she has been at the forefront of the Hold Me Tight® workshop program, facilitating transformative sessions across Israel, South Africa, and the U.S for over half a decade.

While couples therapy is her prime focus, Dalia’s expertise isn’t confined to it. She’s proficient in EMDR, CBT, and Family Systems, adeptly addressing trauma, addiction, parenting challenges, sexual intricacies, life transitions, and more. Her skills are also recognized and sought after at notable events like Burning Man, where she serves on the Mental Health medical team.

Choosing Dalia Anderman means gaining more than just a therapist; you acquire a steadfast ally, keen on navigating you through life’s intricacies, reigniting the spark in relationships, nurturing compassion, and building enduring connections.