Where neuroscience meets soul work, guiding you through the Four Seasons of healing, identity renewal, and embodied freedom.
Where neuroscience meets soul work, guiding you through the Four Seasons of healing, identity renewal, and embodied freedom.
Four Seasons to Freedom: Rewire Your Nervous System • Reclaim Your Life is a transformational women’s retreat held in the lush Costa Rica cloud forest, guiding participants through a seasonal framework designed to support nervous system regulation, emotional healing, and identity renewal. Led by Naomi Katrina Sunshine alongside facilitators Erica Elliott and Melissa Swonger, the experience blends somatic practices, meditation, neuroscience, and creative integration in a safe, supportive environment. Guests receive meaningful bonuses beyond the retreat, including a full year of guided group coaching, meditations, and continued transformation with the retreat community.
.png)
.png)
Four Seasons to Freedom: Rewire Your Nervous System • Reclaim Your Life is a transformational women’s retreat held in the lush Costa Rica cloud forest, guiding participants through a seasonal framework designed to support nervous system regulation, emotional healing, and identity renewal. Led by Naomi Katrina Sunshine alongside facilitators Erica Elliott and Melissa Swonger, the experience blends somatic practices, meditation, neuroscience, and creative integration in a safe, supportive environment. Guests receive meaningful bonuses beyond the retreat, including a full year of guided group coaching, meditations, and continued transformation with the retreat community.
Naomi Katrina Sunshine is a transformational retreat guide, meditation facilitator, and creative integration leader devoted to helping women gently rewire their nervous systems and reconnect with their authentic selves. She co-facilitates Four Seasons to Freedom: Rewire Your Nervous System • Reclaim Your Life alongside Erica Elliott and Melissa Swonger, blending trauma-informed coaching, somatic healing, neuroscience, and creative expression within the restorative beauty of Costa Rica’s cloud forest. This immersive women’s retreat offers more than a powerful in-person experience. Guests receive meaningful bonuses, including a full year of guided meditations, group coaching, and ongoing integration support, allowing the connections and transformation begun during the retreat to continue long after they return home.