Balance your body. Awaken your energy. Elevate your life.
Balance your body. Awaken your energy. Elevate your life.
Immerse yourself in five transformative days of mindful movement, energetic healing, and deep restoration. Through Pilates, fascia release, sound journeys, conscious breathwork, and sacred ceremony, you’ll reconnect to your body’s innate intelligence and the peace within. You will leave this retreat more deeply aligned with your true self.
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Immerse yourself in five transformative days of mindful movement, energetic healing, and deep restoration. Through Pilates, fascia release, sound journeys, conscious breathwork, and sacred ceremony, you’ll reconnect to your body’s innate intelligence and the peace within. You will leave this retreat more deeply aligned with your true self.
Jill Economakos is a dedicated body wellness practitioner, specializing in Pilates, fascia release, health coaching, sound healing, and conscious breathwork. Her holistic approach helps clients achieve balance in their physical, emotional, and energetic bodies.