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A Nondual Meditation Retreat
A Nondual Meditation Retreat
This retreat is an invitation to step away from the demands of daily life and rest in the unchanging presence that underlies everything. Through meditation, gentle movement, and self-inquiry, we’ll explore the nondual heart of being—discovering how to meet life’s joys and challenges with openness, ease, and compassion. As you return home, you may find that what you’ve been seeking has been here all along—peace, wholeness, and the quiet joy of simply being.
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This retreat is an invitation to step away from the demands of daily life and rest in the unchanging presence that underlies everything. Through meditation, gentle movement, and self-inquiry, we’ll explore the nondual heart of being—discovering how to meet life’s joys and challenges with openness, ease, and compassion. As you return home, you may find that what you’ve been seeking has been here all along—peace, wholeness, and the quiet joy of simply being.
Richard C. Miller, PhD, C-IAYT, ERYT-500 is the developer of the Integrative Restoration – iRest Meditation Program, founder of iRest Institute, Co-Founder of the International Association of Yoga Therapists, and Founding Member and past President of the Institute for Spirituality and Psychology. He is a clinical psychologist, author, researcher, yogic scholar, and spiritual teacher who, for over 55 years, has devoted his life to integrating western psychology and neuroscience with the ancient nondual wisdom teachings of Yoga, Tantra, Advaita, Taoism, and Buddhism. Author of Yoga Nidra, The iRest Meditative Practice for Deep Relaxation and Healing, iRest Meditation: Restorative Practices for Health, Healing and Well Being, The iRest Program for Healing PTSD, and Yoga Nidra: The Meditative Heart of Yoga, Richard serves as a consultant to iRest Institute, and leads international trainings and meditation retreats on the integration of enlightened living into daily life.