Meet Taylor Berresford, a San Diego-based podcaster and yoga teacher dedicated to bringing authenticity back to the wellness space. With a background in yoga and meditation, as well as specialized training in trauma-sensitive yoga, Taylor has cultivated a unique platform where real talk takes center stage. In an industry often overshadowed by surface-level trends, she uses her personal experiences, professional expertise, and passion for all things fun and silly to cut through the noise and offer something truly refreshing. Her mission is simple: to inspire others to fully embrace who they are, entertain and laugh along the way, and cultivate a well-balanced, joyful lifestyle that’s grounded in truth and self-acceptance

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