Noah Swanson is a certified personal trainer, content creator, husband to Kara, and co-partner at Life Well Lived. He experienced serious health challenges early in life — diagnosed with a rare autoimmune disease that led to a liver transplant at age 16. Over time, through nutrition and lifestyle changes guided by Kara’s methods, he reversed poor health markers: lost excess fat, reduced sugar cravings, improved digestive and skin health, and transformed his well-being holistically. His personal journey — from autoimmune disease and gut/skin issues to recovery and thriving health — gives him a unique perspective: he’s not just a coach, but a living example of what their “anti-inflammation + balanced-living” program can achieve.