As a licensed professional counselor and integrative practitioner, I specialize in helping women navigate life’s toughest challenges—whether it’s managing anxiety, processing grief, overcoming trauma, or handling major life transitions. My focus is on empowering women who want to take control of their thoughts, emotions, and habits so they can break free from old patterns and step into the life they truly desire.

You may be a high achieving professional, an entrepreneur, a fellow healer, or a busy go-getter who is used to giving your all to others, but now you’re ready to focus on yourself. You’re longing to not only heal past wounds, but also to develop the tools and strategies you need to manage stress, self-doubt, and overwhelm. You want to build emotional resilience, gain clarity, and move through your challenges with confidence and grace—while realizing your full potential.

With over 16 years of experience, I offer a highly personalized approach that blends evidence-based therapy, somatic healing, and holistic practices. My warm, compassionate nature ensures that you’ll feel deeply supported throughout your journey. Together, we’ll work to heal old wounds, shift limiting beliefs, and create a path forward where you can thrive in all areas of your life and relationships.

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