
About Monique Allen Monique Allen is an ecological designer, entrepreneur, and yoga teacher dedicated to helping leaders grow thriving businesses without losing connection to themselves. As founder of The Garden Continuum®️ and The Lifescape Coach®️, she weaves ecology, psychology, and embodied practice into a path of regenerative leadership. Her retreats invite entrepreneurs—especially women who are building purpose-driven enterprises—to slow down, listen deeply, and re-root in authenticity. Through her gentle yet powerful guidance, participants learn to transform ambition, proving, and performance into clarity, creativity, and soulful alignment with the living world.