A master teacher of Yoga and Tantra for over 45 years, I integrate deep spiritual wisdom with practical life coaching to guide personal transformation. Initiated into the Sri Vidya Tradition and holding the highest Yoga Alliance credential as well as the Yoga Therapist (C-IAYT) designation, I have mentored hundreds of teachers through my Yoga Vidya School in Upstate NY and led workshops at Kripalu, Omega, and beyond. As a certified Miracle Minded Master Life Coach trained with Marianne Williamson, my work blends yoga therapy, holistic wellness, and spiritual insight to help people uncover clarity, purpose, and self-love at every stage of life.  My retreats weave together somatic practices, guided self-inquiry, and the power of supportive community to create a space for profound transformation. Together, we uncover and release outdated stories that no longer serve, making room for new narratives rooted in clarity, trust, and self-love. Through this process, participants expand their sense of Self and reconnect with a vision of the future grounded in possibility, faith, and joy.

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