LaShasta Bell is a multifaceted professional, serving as a Licensed Professional Counselor Supervisor, Certified Sleep Science Coach, and Corporate Wellness Consultant.

LaShasta's expertise and passion converge to empower individuals and organizations to lead an optimal life by prioritizing mental health, optimizing sleep, and cultivating a culture of wellness. Her holistic approach, enriched by therapeutic interventions, is delivered through speaking engagements, training sessions, coaching, and consulting, making her a sought-after expert in her field.

Her dedication extends to her personal life as well, where she embraces the joys and challenges of raising two sons.

I will be teaching ladies how to define and lead an optimal life by prioritizing mental health, optimizing sleep, and cultivating a culture of wellness.

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