Jillian Brady is a holistic wellness coach, breath-work facilitator, and retreat leader — founder of Intuitive Wellness Co..She blends nervous-system regulation, somatic healing, mindfulness, and holistic health education to guide people toward deeper balance, authentic living, and inner peace.

Jillian’s journey into wellness began after leaving a career in sales and business development, bringing with her a deep understanding of stress, performance pressure, and life’s demands. Now a mother, partner, and steward of holistic wellbeing, she draws on her lived experience — including parenting and healing — to lead with compassion, authenticity, and grounded presence.

As a retreat facilitator, she hosts immersive healing experiences that combine breath-work, somatic practices, nutrition, nature connection, nervous-system support, and group integration. She aims to support people in reconnecting with their bodies, reclaiming clarity, and finding their inner truth so they can live with ease, vitality, and aligned purpose.

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