Alane Freund, LMFT, is a consultant, speaker, and psychotherapist who has devoted more than three decades to supporting highly sensitive people (HSPs) around the world. As an International Consultant on High Sensitivity (ICHS), she is passionate about creating transformational retreat experiences that help HSPs step out of overwhelm and into clarity, confidence, and ease. Through Sensitive Retreats, Alane guides individuals, families, and professionals to deepen self-understanding, restore balance, and reconnect with their authentic selves. She also leads her signature program, HSPs & Horses, where the healing presence of nature and animals empowers sensitive people to thrive. Alane’s acclaimed Talk at Google, Understanding the Highly Sensitive Person, has reached over one million viewers. She also hosts the Are You Highly Sensitive community and HSPs Tools & Topics weekly office hours, offering ongoing support for living a more aligned life. Whether gathering in breathtaking destinations, online circles, or with horses, Alane’s retreats provide sanctuary for sensitive people to grow, reset, and belong. Learn more at AlaneFreund.com (Lic. #LMFT36077).

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